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Mental illness is NOT...

#mentalhealth #mentalillness #mind #mindful #personal #smile #happy #believe #hope

Art can Help

Art inspires and activates the mind in ways we are unclear of. Mental Health today posted an article detailing the benefits associated with art and mental health #art #mentalhealth #behavior #happy #sad #benefits #mind #mindful

Grow Through Life

I found this Tumblr graphic (posted by mindful-minds) to be very insightful. It makes me think on the minor and major struggles I face day-to-day. It makes me want to learn from them, and to continue going up in life. "What doesn't kill you makes you smarter," as Kelly Clarkson would say it. #mentalhealthawareness #mentalhealth #grow #life #flowers #mind #mindfulness #health #wise #advice

What about Mental Hygiene?

Watch this enlightening video regarding mental health- TREAT IT LIKE IT IS SUPPOSED TO BE TREATED! THOUGHTS ARE THINGS, AND POWERFUL THINGS AT THAT! #mentalhealth #mentalhealthawareness #hygiene #sick #smile #unhappy #behavior #mood #mindfulness #mind