top of page
Search
  • lwet1254

Decrease Negative Emotion In Your LIFE


"This new study on mindfulness helps us understand that

mindful acceptance is a powerful emotion regulation strategy,

can be learned quickly, deploys effectively, alters how you interpret the intensity of pain and negative emotions."


Photo credit: Pixabay/Gordon Johnson

11 views0 comments

Recent Posts

See All

Comments


bottom of page