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Keto Diet Mindset

Watch Tim Tebow and Doctor Oz explain the Keto Diet. From personal experience, I agree with Tim when he mentions the Keto Diet effects your mental health. While on the diet, I noticed an increase in the clarity of my mind. No Sugar, Stevia =) Give it a try and stick to it! #keto #ketosis #diet #mentalhealth #mentalhealthawareness #timtebow #droz #nutrition #weightloss #burnfat

Grow Through Life

I found this Tumblr graphic (posted by mindful-minds) to be very insightful. It makes me think on the minor and major struggles I face day-to-day. It makes me want to learn from them, and to continue going up in life. "What doesn't kill you makes you smarter," as Kelly Clarkson would say it. #mentalhealthawareness #mentalhealth #grow #life #flowers #mind #mindfulness #health #wise #advice

What about Mental Hygiene?

Watch this enlightening video regarding mental health- TREAT IT LIKE IT IS SUPPOSED TO BE TREATED! THOUGHTS ARE THINGS, AND POWERFUL THINGS AT THAT! #mentalhealth #mentalhealthawareness #hygiene #sick #smile #unhappy #behavior #mood #mindfulness #mind

How does the Media perceive Mental Health?

Does the media influence our decision on how to view the mentally ill? Does America need more treatment and acceptance regarding mental health? You tell me - _ - #mentalhealth #media #usa #psychiatrist #mentalhealthawareness