Seriously, listen people. When someone's head is a mess, it is extremely difficult to magically be back to normal. It is plain dumb to ...

Listen to songs that make you feel HAPPY! Matoma Killed it at Terminal 5 in NYC a couple of weekends ago BTW. What a show up on the thir...

People will try and hide their mental health issues. Pay attention to how people are behaving, they may be trying to ask for help in a ...

Does the media influence our decision on how to view the mentally ill? Does America need more treatment and acceptance regarding mental ...

This powerful video demonstrates the power and control our minds have on us. Watch this video and understand the importance of finding t...

WARNING--- This is an emotional music video that had me crying. Watch this video, then listen to to song again. It's pure beauty and m...

After graduating college, I have begun my intensive job search. This can be very overwhelming and intimidating, so my mind and emotions w...

College is out and it is time to let loose, shake all the studying and enjoy the summer vibes. You worked hard all semester and you dese...

YOU ARE NOT ALONE. Do not be ashamed of your mental health issues, the right people are there to help you push through and understand you...

Hey everyone, let me know what is on your mind in my new comments section up top. Sorry for the little break, but I have been working har...

Do you believe in an afterlife? Get Netflix loaded and put on this new movie called The Discovery. It's extremely morbid and filled with...

I feel enlightened after reading Adam Alter's book titled "Irresistible." If you have not heard of it or read it yet, pick it up. It's ...

Why did I start alleviatedmind.com? This blog exists to help young people, especially college students, deal with the forces that effect ...

That's right, you read that correctly. I am calling you out on all of your excuses and asking you why? Why do you give yourself reasons...

The business I work for got sold last week and I decided not to interview for a more corporate and generic job position with the new comp...

When people think of college they think of alcohol consumption, it seems the two go hand-in-hand. College students love to party and bi...

Do you talk to yourself or ask a million questions in your head? This video perfectly illustrates how it feels to deal with anxiety, and...

During college, students are figuring out how to manage their time properly and get their school assignments completed. If that means st...

Demi Lovato is an inspiration and this graphic from The Huffington Post speaks the undeniable truth about mental health and peoples brains.

This video perfectly illustrates mental health issues college students are facing. It also sheds light on how to help people you think m...